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INGREDIENT Suji – 2 cup Maida – 1/2 cup chilli powder Salt Oil Ingredients for Stuffing Green Peas 1 cup onion – 1 Curd – 400 gms Green Chilies -2 Ginger-2 to 4 slices Cumin seeds – 2 tea spoon (roast and grind) Turmeric powder -1/2 tsp Salt coriander powder Black […]
Carrot juice is a healthy , delicious and nutritious drink. Its good for beautiful skin better vision and many health benefits. It contains vitamin A,B,C,D,E and minerals. INGREDIENTS carrot 5-6 Amla 1 Ginger small Mint few Tomatoes 2 Lemon 1 Salt Ice cubes Beetroots 1/2 METHOD Wash and peel carrots and beetroots. Cut into 2 inch […]
INGREDIENTS 200 gms khoya 1/2 cup maida 1/4 tsp baking soda 1/2 cup milk 8-10 kishmish 3 cup sugar 2 cup water 2 tbs cardamoms powder 1/2 cup almonds Saffron Ghee METHOD Put water , sugar , saffron and Cardamom powder in a pan. Boil till it comes to a thick syrup consistency. Keep aside. […]
INGREDIENTS Eggplant 1 Zuchhini 2-3 Lasagna sheets 4-6 onion, chopped 1/4 cup small tomatoes 2 sauce 1/2 cup garlic clove, minced 1 dried oregano 1/2 tbs dried basil 1 tbs dried thyme 1 tbs water pepper 1 tbs cottage cheese (or low fat ricotta) 1/2 cup mozzarella cheese 1 /2 cup flour 2 tbs DIRECTIONS […]
Eat a Healthy Breakfast Drink 3-5 liters of Water everyday Connect with Other People Express Your Emotions Appropriately Eat Fruits and Vegetables Spend at Least 30 Minutes in Meditation Do some exercise or yoga Keep Regular Sleep Hours Establish a Relationship with a Doctor You Can Trust Avoid alcohol and Smoking