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Soup & Salad

SWEET POTATO SOUP

Ingredients:

  • 3 sweet potato
  • 1 small cabbage
  • 1 carrot
  • 1/4 cup green peas
  • 1/2 cup tomato puree
  • 1 cup coconut milk
  • 1 Big onion
  • 5 Cloves  garlic
  • Fresh Coriander
  • Fresh Lemon
  • salt
  • black pepper
  • red paprika
  • coriander
  • basil
  • 2x250ml Fresh Cream

METHOD

Boil sweet potatoes and carrot.

until the veggies are tender.

Blend the sweet potatoes and carrot.

In a pan fry sliced onion and ginger.

put  potato puree stir in coconut milk.

Bring to a boil.Add tomato puree.

mix in all the spices.

cook for 10 min. stir in the cream.

put a fig of coriander and serve

with naan bread.

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